Digital products

Books + Tools

Some things help you understand what’s happening. Others help you decide what to do next.

These two belong together.

Cover of I’m Done Explaining by Andrea LaRochelle

The book

I’m Done Explaining

What High-Conflict Relationships Taught Me About Disengaging, Responding and Getting My Life Back

71-page digital book · PDF download

$24 CAD

This is the book for the person who keeps thinking, “It’s like she knows my life.”

Andrea writes about what it is like to live inside a high-conflict relationship: the exhaustion, the explaining, the hope, the triggers, the hamster wheel and the slow work of getting yourself back.

It is personal, direct and occasionally funny — because sometimes laughing is the only reasonable response left.

This is not a book about diagnosing or changing the other person. It is about understanding what has been happening to you and seeing the relationship differently.

  • Stories from Andrea’s personal and professional experience
  • High-conflict relationships, separation and co-parenting
  • Triggers, boundaries and the need to be understood
  • Andrea’s updated “What I Know Now” reflections
  • An introduction to Disengage, Decide, Deliver
Cover of the Disengage, Decide, Deliver workbook by Andrea LaRochelle

The workbook

Disengage. Decide. Deliver.

A practical workbook for difficult relationships and charged conversations

61-page digital workbook · PDF download

$49 CAD

You understand the relationship. Now you need to know what to do.

Disengage, Decide, Deliver walks you through Andrea’s signature method for stepping out of the immediate reaction, deciding what actually requires your attention and delivering a clear response.

The workbook includes Andrea’s original stories and teaching, generous writing space and a practical AI prompt for responding to difficult emails.

  • The complete Disengage, Decide, Deliver method
  • Reflection questions and writing space
  • Decision-making and proposal tools
  • Andrea’s four-sentence email method
  • No emotional words, insight or opinion
  • A ready-to-use AI email prompt

Best place to start

The I’m Done Collection

The book that understands what you’ve lived. The workbook that helps you decide what to do next.

$59 CAD

Purchased separately: $73 CAD

Start with I’m Done Explaining when you need to feel understood and make sense of the relationship.

Then use Disengage, Decide, Deliver when you are ready for practical tools.

The collection includes both complete PDF downloads.

Get the collection — $59 CAD

Includes I’m Done Explaining and Disengage, Decide, Deliver.

I’m Done Explaining coverDisengage, Decide, Deliver workbook cover

Payment, delivery and use

  • Payment is by PayPal. As soon as your payment is complete you are returned to a private download page, where your PDFs are available for 48 hours.
  • Digital product · Nothing will be shipped.
  • For individual use only. Your purchase does not include permission to reproduce, distribute, teach or resell this material.
  • Because this is a digital product, all sales are final. If you have trouble accessing your purchase, email andrea@andrealarochelle.com.