Digital products

Books + Tools

For the situations where you’d rather read than walk.

I’m Done Explaining says, Help me understand what I’m experiencing. Disengage. Decide. Deliver. says, Here’s what to do.

Cover of I’m Done Explaining by Andrea LaRochelle

The book

I’m Done Explaining

A relatable guide through the scenarios, emotions and sheer weirdness of high-conflict separation and divorce.

71-page digital book · PDF download

$19.99 CAD

I’m Done Explaining walks you through the situations and emotions that come with high-conflict separation and divorce—the ones that can leave you wondering if anyone else could possibly understand what you’re dealing with.

Through real-life scenarios, familiar patterns and practical perspective, the book helps you make sense of what’s happening, feel less alone in it, and begin figuring out how you want to move forward.

  • —Stories from Andrea’s personal and professional experience
  • —High-conflict relationships, separation and co-parenting
  • —Triggers, boundaries and the need to be understood
  • —Andrea’s updated “What I Know Now” reflections
  • —An introduction to Disengage, Decide, Deliver
Cover of the Disengage, Decide, Deliver workbook by Andrea LaRochelle

The workbook

Disengage. Decide. Deliver.

My signature three-step communication method for high-conflict conversations.

61-page digital workbook · PDF download

$19.99 CAD

I created Disengage. Decide. Deliver. more than 15 years ago while working in high-conflict separation and divorce. It’s a simple framework for knowing when to step back, what actually requires a response, and how to respond without adding more fuel to the fire.

Now updated for 2026, the DDD Method puts the entire framework into one practical workbook you can use whenever communication gets complicated.

  • —The complete Disengage, Decide, Deliver method
  • —Reflection questions and writing space
  • —Decision-making and proposal tools
  • —Andrea’s four-sentence email method
  • —No emotional words, insight or opinion
  • —A ready-to-use AI email prompt

Best place to start

The I’m Done Collection

The book that helps you understand what you’re experiencing. The workbook that tells you what to do next.

$29 CAD

Purchased separately: $39.98 CAD

Start with I’m Done Explaining when you need to feel less alone and make sense of the relationship.

Then use Disengage, Decide, Deliver when you are ready for practical tools.

The collection includes both complete PDF downloads.

Get both — $29

Includes I’m Done Explaining and Disengage, Decide, Deliver.

I’m Done Explaining coverDisengage, Decide, Deliver workbook cover

Payment, delivery and use

  • Payment is by PayPal. As soon as your payment is complete you are returned to a private download page, where your PDFs are available for 48 hours.
  • Digital product · Nothing will be shipped.
  • For individual use only. Your purchase does not include permission to reproduce, distribute, teach or resell this material.
  • Because this is a digital product, all sales are final. If you have trouble accessing your purchase, email andrea@andrealarochelle.com.