Walk + Talk · Calgary or by phone

Sometimes you just need to talk it through.

One hour, one conversation. You bring the relationship, decision or conflict you keep circling, and we walk while we sort it out. No package, no discovery call.

You’ve tried explaining. You’ve tried staying quiet. You’ve rewritten the message six times. And you still don’t know what to do.

Bring it to me.

When you’re too close to your own life to see it clearly, borrow my perspective.

Walk with Andrea

In person · Calgary

Sixty minutes outside, starting at the North Glenmore Park Community Centre, 2231 Longridge Drive SW. Paved city paths, your pace, most weather.

Walk by phone

Wherever you are

You walk where you are, I walk where I am. The same hour, the same conversation, anywhere in the world.

Optional follow-up letter

A personal letter after we talk: what I noticed, the patterns that surfaced and the questions worth keeping.

I had no idea what to expect. A friend just told me I should book a walk with Andrea. And am I ever glad I did. It's almost as if she'd known me for years but she'd just met me. I left our first walk with insights I didn't know were possible.
Former client
Thank you doesn't seem like enough. Great questions. Questions I'd never been asked or considered. Wow.
Former client
Andrea LaRochelle

About Andrea

High conflict is what I know.

I’ve spent more than 25 years in the middle of difficult relationships and difficult conversations.

Separation. Divorce. Co-parenting. Partners. Parents. Siblings. Families. Workplaces.

Different relationships. Often the same patterns.

I listen closely. I notice what other people miss. And I ask questions that help you see the situation differently.

I’m not going to diagnose the other person. I’m not going to hand you a script or tell you what to do.

But I will help you sort through the noise.

  • 25+ years working with conflict, separation, divorce and complicated family dynamics
  • Former Registered Family Mediator
  • Former Canadian Director, High Conflict Institute
  • Former mediator with Alberta Justice
  • Trainer and speaker
  • Author of five books
  • Creator of Disengage. Decide. Deliver.

Books + Tools

My signature method, and the stories behind it.

One helps you understand what has been happening. The other helps you decide what to do next. Both arrive as PDFs the moment you finish paying.

Cover of the Disengage, Decide, Deliver workbook by Andrea LaRochelle

The workbook

Disengage. Decide. Deliver.

A practical workbook for difficult relationships and charged conversations.

61-page digital workbook · PDF download

$49 CAD
Cover of I’m Done Explaining by Andrea LaRochelle

The digital book

I’m Done Explaining

What high-conflict relationships taught me about disengaging, responding and getting my life back.

71-page digital book · PDF download

$24 CAD

Payment by PayPal. Your download link appears as soon as payment is complete and stays active for 48 hours. Digital products — nothing is shipped, and all sales are final.

Library

More than 25 years of work, in print.

  • The High Conflict Co-Parenting Survival Guide

    Practical guidance for high-conflict co-parenting.

  • I'm Done: Take Control of Your High Conflict Divorce

    Direct, grounded guidance for taking back your footing during a high-conflict divorce.

  • Good-bye Angry Bugs

    A children's book about feeling, naming, and moving through anger.

  • Good-bye Teary Bugs

    A gentle children's book for working through sadness.

  • Good-bye Worry Bugs

    A children's book for naming and easing worry.

  • Two Homes, One Heart

    A program for kids and teens whose parents are divorcing.

  • Dating after Divorce Guide

    A former matchmaker's guide for dating after divorce.

Some things sort themselves out on a walk.

A few notes

  • Privacy. Walk + Talk conversations are not recorded or documented, in person or by phone.
  • Not a witness. I do not provide reports for legal matters, testify or communicate with third parties.
  • Not therapy or legal advice. These are private thinking conversations, not clinical, therapeutic or legal services.
  • Between walks. There is no email or text support between sessions.
  • Emergencies. Walk + Talk is not an emergency or crisis service.