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The Email that Stopped Me in My Tracks

An interesting thing happened to me a few weeks ago… I was going about my days, as you do, and...

Are you Exhausted by PPS? (Perfect Parenting Syndrome)

If you are co-parenting with someone who tries to control, manipulate, tell you how to parent, or drive you insane...

The High Road From Hell.

One of my favourite poems is The Road Not Taken by Robert Frost   Full disclosure: it’s really the only poem I...

“In The Best Interests of the Children?” NOT.

My least favourite phrase, the one that makes my eye roll almost every time I hear it? “In the best...

High Conflict Co-Parenting: Do Words Matter?

When someone asks me to have a discussion, I almost immediately get defensive. Having a discussion feels like something serious...

What to Expect from your High Conflict Ex in 2018.

They are going to try and control you. They are going to try and control the time you spend with...

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